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金桔柠檬茶的做法 金桔柠檬茶功效与作用_农业网_农业新闻

时间:09-15来源:村村新闻作者:村村新闻

金桔柠檬茶的做法

金桔柠檬茶功效与作用

金桔柠檬茶是一种以金桔和柠檬味主要材料的饮品,口感酸甜,特别受广大消费者的喜欢。金桔柠檬茶里面还含有丰富的维生素,喝了之后对人体还有一定的好处。平时除了购买食用之外,还可以在家里自己制作,其方法也是有一些讲究的。

金桔柠檬茶的做法

做法一:

食材:金桔8颗,柠檬半个,冰糖3颗,水适量。

做法:

1、将金桔洗净,其中5颗榨汁,3颗用刀划出5-6道刀痕,便于金桔中汁水流出。

2、将半个柠檬切3片备用,剩下的柠檬榨汁待用。

3、将金桔汁、柠檬汁、冰糖3颗放入杯中,冲入1/4开水搅拌均匀,再下入金桔,持续加入热水至水杯3/4左右处即可饮用。

做法二:

材料:金桔8颗、柠檬半颗、果糖适量、话梅2颗。

做法:

1、金桔5颗榨汁、3颗用刀划5-6道刀痕。

2、杯中放入金桔汁、柠檬汁、果糖、话梅,冲入1/4杯开水拌匀,再放入冰块、金桔搅拌均匀即可。

金桔柠檬茶功效与作用

1、金桔柠檬茶可以生津止渴:金桔柠檬茶可以润喉去燥,使人清爽舒适。适宜口干、眼干、思虑过度、睡眠不足、讲话过多的人群。

2、金桔柠檬茶可以化痰止咳:对咽喉部有良好的湿润和物理治疗作用,有利于局部炎症治愈,并能解除局部痒感,从而阻断咳嗽反射。

3、金桔柠檬茶可以祛脂降压:金桔柠檬茶能使血压更易控制,并使毛细管扩张,血黏度降低,微循环改善。

4、金桔柠檬茶可以降糖消渴:金桔柠檬茶有降低血糖的作用,促进糖分分解,具有使过剩糖分转化为热量的作用,改善体内的脂肪平衡。

金桔柠檬茶的禁忌

1、金桔富含丰富的果酸,食用过多会刺激胃壁粘膜,刺激肠道,引发不适,因此金桔柠檬茶不宜过量饮用。

2、喝完金桔柠檬茶后,应避免接触强烈的紫外线。因为柠檬是感光食物,过量地食用柠檬后再晒太阳,便会出现红斑、丘疹、水肿等皮肤炎症。

3、冲调金桔柠檬茶时不要用开水,用温开水冲调最好。

4、金桔柠檬茶虽好,但是胃寒气滞者、腹部涨满不适者、虚寒引起的呼吸不畅者、痰多者都不宜饮用。正处于伤风感冒、咳嗽发烧的人,也不宜过多饮用金桔柠檬茶。

怎么挑选好的金桔柠檬来做茶

一、金桔:

1、选择皮薄的金桔,透过桔皮能闻见清香味道,而且用手轻捏表皮会冒少许油出来,这样的金桔较好。

2、金桔的表面颜色应该为金黄色或橘色较好,并且桔皮表面光泽亮丽,表皮鲜艳。

2、查看金桔底部时,应该是灰色的小圆圈形状;查看金桔侧面时,有长柄的那一端是凹进去的。

二、柠檬:

挑选柠檬的时候,要注意观察果皮表面,形状正常、表面光滑、色泽均匀的才是优质的;那种带有斑点、疮痂、畸形的果体,很可能是受到过病虫害或是外伤,这种水果不但营养成分受损,还可能含有对人体健康有害的物质。

金桔柠檬茶自己制作的时候可以适量的加入一些别的食材进去搭配,其口感也会有一些不同。喝金桔柠檬茶有止咳化痰、祛脂降压等好处,但是在喝的时候一定要注意量,过量饮用可能会给身体带来一些不好的影响。


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  1. 模型: D:\www\xumu\pc\www.clhnews.com/twcms/model/
  2. 视图: D:\www\xumu\pc\www.clhnews.com/twcms/view/default/article_show.htm
  3. 控制器: D:\www\xumu\pc\www.clhnews.com/twcms/control/show_control.class.php
  4. 日志目录: D:\www\xumu\pc\www.clhnews.com/twcms/runtime/logs/
  5. 当前页面: D:\www\xumu\pc\www.clhnews.com\index.php
  6. 当前时间: 2019-10-17 06:02:53
  7. 当前网协: 18.208.159.25
  8. 请求路径: /hmg/6708.html
  9. 运行时间: 0.2388
  10. 内存开销: 1.44 MB
  1. #0 [time:0.0002s] SET character_set_connection=utf8, character_set_results=utf8, character_set_client=binary, sql_mode=''
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  51. #50 [time:0.0002s] SELECT * FROM tw_cms_article WHERE id='7619' [explain type: const | rows: 1]
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  2. #action => index
  3. #cid => 6
  4. #id => 6708
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      1. #0 utf8 类